About

"Radisson-Slavyanskaya" Sports Center offers ample opportunities for our clientele to improve their physical bodies strive towards a great well-being and achieve a “feel-good factor”.

Sports Center

- The total area of the Sports Center ~ 1300 m
- Ventilation Systems and duct air-conditioning
- Gym with free weights and cardio equipment,
- A 23-meter swimming pool;
- Saunas;
- Turkish baths;
- Massage;
- Jacuzzi;
- Solariums (horizontal and vertical);
- Various forms of group classes. (included in all membership categories)

Separate deposit boxes for valuables.

For your convenience there is comfortable furniture, sofas and chairs, LCD TV, a large selection of healthcare magazines.

 Swimming Pool - 23 meters (525 squared meters)
We provide group aqua classes, using a variety of accessories. In addition to group classes, personal training sessions are held with a trainer well-experienced with beginners, well educated in distributing a proper load of exercise based on the personal goals of the client. He can also give recommendations regarding rehabilitation and nutrition, as well as provide other services essential for our clientele.

Gym (200 squared meters)
The gym is equipped with TV, music system.

- 6 treadmills;
- 3 cross-trainers;
- 1 stepper;
- 4 exercise bikes;
- Cardio fitness equipment (Life Fitness, Star Track);
- Strength Training for various (all) muscle groups (Gym 80, Cybex);
- Free weights - barbells and dumbbells (Ivanko).


Personal training, coaching for work on simulators, programming training, instruction in exercise, proper load distribution based on the goals, etc.

Studios for group classes (70 and 40 squared meters)
The studios are equipped with parquet flooring, mirrors and additional air conditioning. A great variety of equipment for aerobics and other group activities (dumbbells, bodibary, fitboly, step, weights, mats, etc..).

The boxing pears, punching bags, ballet bar are also present in the rooms.

A variety of group activities: TRX, karate, Thai-chi, step, body sculpt, lower body, body pump, fit-ball, zumba, latin dance, core, interval, pilates, stretch, healthy back, yoga, etc. Group classes are held on schedule.

Table Tennis.

Jacuzzi
Located in the premises of the pool. Capacity 3-5 people at a time. Water temperature is around 32 ° C ± 0.5 ° C. Once a month a water sample is taken for analysis.

Male and female bath complexes (separate).
- Turkish baths. 3-6 people at a time. Average temperature equals to 48C.
- Saunas. 3-6 people at a time. Temperature equals to a 100 ° C.
- A font filled with cold tap water
- Showers
- Toilets

Massage
Wellness massage sessions lasting 30 minutes or 1 hour using a variety of natural oils from Thailand (“Energy” with Arabica coffee, super-detox, anti-cellulite, anti-stress, exotic etc.) The practice takes place on a specialized massage table.

Solarium
Vertical and horizontal solariums (Sun Vision, Mega Sun).