Schedule

 

MONDAY

TUESDAY

WEDNESSDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

 

08:30

 

KARATE-DO

Dmitry

KARATE-DO

Dmitry

KARATE-DO

Dmitry

 

11:00

 

POWER YOGA

Evgenia

BODY SCULPT

Alena

FUNCTIONAL TRAINING

Yulia

 

12:00

 

BODY SCULPT

Evgenia

STEP

Lilia

INTERVAL

Lilia

BASIC STEP

Lilia

FUNCTIONAL TRAINING

Evgenia

DANCE

Alena

ABS + FLEX

Yulia

 

13:00

 

BALANCE

Evgenia

AQUA

Lilia

DANCE

Lilia

PILATES

Lilia

HEALTHY BACK

Evgenia

STRETCH

Alena

AQUA

Yulia

 

14:00

 

AQUA

Evgenia

-----

STRETCH

Lilia

AQUA

Lilia

AQUA

Lilia

-----

 

15:00

 

 

18:00

 

TOTAL BODY WORKOUT

Alena

INTERVAL

Alena

AQUA

Evgenia

TRX

Alena

INTERVAL

Lilia

 

19:00

 

PILATES

Alena

ABS + STRETCH

Alena

FUNCTIONAL TRAINING

Evgenia

PILATES

Alena

STRETCH

Lilia

 

20:00

 

TRX

Alena

POWER BODY + ABS

Alena

STRETCH

Evgenia

BODY SCULPT

Alena

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