Schedule

 

MONDAY

TUESDAY

WEDNESSDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

 

08:30

 

KARATE-DO

Dmitry

KARATE-DO

Dmitry

KARATE-DO

Dmitry

KARATE-DO

Dmitry

 

11:00

 

PILATES + STRETCH

Yulia

BODY SCULPT

Lyudmila

AQUA

Yulia

 

12:00

 

BODY SCULPT

Yulia

STEP

Lilia

INTERVAL

Lilia

BASIC STEP

Lilia

FUNCTIONAL TRAINING

Yulia

INTERVAL

Lyudmila

FUNCTIONAL TRAINING

Yulia

 

13:00

 

PILATES

Yulia

AQUA

Lilia

DANCE

Lilia

PILATES

Lilia

HEALTHY BACK

Yulia

DANCE + STRETCH

Lyudmila

ABS + FLEX

Yulia

 

14:00

 

AQUA

Yulia

STRETCH

Lilia

AQUA

Lilia

AQUA

Lilia

 

15:00

 

 

18:00

 

TOTAL BODY WORKOUT

Lyudmila

INTERVAL

Lyudmila

AQUA

Yulia

TRX

Yulia

INTERVAL

Lilia

 

19:00

 

HEALTHY BACK

Lyudmila

ABS + STRETCH

Lyudmila

FUNCTIONAL TRAINING

Yulia

PILATES + STRETCH

Yulia

STRETCH

Lilia

 

20:00

 

TRX

Lyudmila

POWER BODY + ABS

Lyudmila

STRETCH

Yulia

BODY SCULPT

Yulia